Tummy tuck: 4 Tips on how to get the results you’re dreaming of

Gaining weight, losing weight, pregnancies and other life events can have a significant impact on our bodies and especially on our abdomens. Our abdominal skin can be very affected and if so, it is almost impossible to tighten it back with a diet or exercise. Thus, a lot of people undergo an abdominoplasty, also called tummy tuck, which consists in removing the excess skin and fat of this area. This article will tell you everything you need to know in order to get the results you are dreaming of.

  • The procedure

Techniques are different depending on the surgeon. In most of the cases, the scars are located around the belly button and in the pubic area. After removing the most important amount of impaired skin, the surgeon will tighten the healthy skin from the upper part of the abdomen and stretch it downwards. This procedure usually leaves important scars which are can be even larger depending on the amount of skin there is to be removed. In some cases, when the excess skin is also associated with excess fat, the surgeon might perform a liposuction of the area for better results.
  • After the surgery: tips for the best results


Follow your medication

After this type of procedure, you might feel a lot of pain but that can easily be reduced with the appropriate pain killers. You will feel tension and soreness on your abdomen. It is also extremely important that you follow your prescription to limit the risk of infection. Your surgeon will let you know everything you must prior to the surgery and in case you have any question you can call him.

Wear your compression garment

After a tummy tuck, the abdomen will most likely be very swollen. This is due to the edema that forms in reaction to the surgery. The best way to reduce the edema is to wear the appropriate compression garment. Indeed, these medical devices are tested to bring the best compression level on the areas treated. This is the key to reducing the swelling and helping the bruising to decrease. In most cases, your surgeon will recommend you wear one for at least 4 weeks. Medical Z garments are designed to be patient friendly and to help you reduce the discomfort after your surgery. They are very helpful to ease your movements.

Avoid making efforts

It is very important that you don’t make too much effort after your surgery. Indeed, in the areas surrounding the scars you will feel a lot of tension. Making effort and forcing on these areas might lead to stretching the wound which could have bad consequences on the results. Your surgeon will recommend you stop working for a couple weeks at least and you won’t be able to do any physical activity for a minimum of two months.

 Care for your scars

As mentioned earlier, the scars after a tummy tuck are usually very important. Thus, it is very important that you care for them. You must avoid exposing them to the sun for at least 6 months. It takes about a year for the scar to mature. At first, the scar will be very red and then will get lighter over time. Smoking can also have a bad impact on the scars which is why it is recommended to stop smoking before the surgery and for a while after. Medical Z offers a large array of scar management gel that can be very beneficial. Find out more.